Vellai poosanikai kootu, ash gourd kootu recipe
Vellai poosanikai kootu/ash gourd kootu is a very simple and easy kootu using ash gourd/vellai poosanikai, channa dal and few spices.
Vellai poosanikai/ash gourd helps people who have acidity and constipation problems. Rarely I get this veggie here. When I saw it, I immediately picked it and decided that I should post vellai poosanikai kootu soon. I am sure you will like it.
The other kootu recipes that you might be interested:
avaraikkai kootu/broad beans kootu
cauliflower carrot kootu
manjal poosanikai kootu/parangikai kootu
vazhaipoo kootu/banana blossom curry
How to make vellai poosanikai kootu or ash gourd kootu:
1. Grind the ingredients listed under “to grind” without adding water. Pressure cook channa dal until soft by adding 1.5 to 2 cups water.2. Keep the dal aside. Heat oil in a pan and then add mustard seeds. Once mustard seeds splutter, add urad dal and curry leaves. Once urad dal turn golden brown, add the chopped onions.3. When onions turn transparent, add chopped ash gourd pieces. Saute for few minutes until the ash gourd pieces turn soft. Then add the cooked dal and stir well.4. Now add salt, turmeric powder and chilli powder. Stir well and saute until it thickens little. Then add the ground coconut mixture. Allow it to boil for 3 to 5 minutes and then sprinkle coriander leaves.Now, vellai poosanikai kootu is ready! Serve hot with rice.
You can serve the vellai poosanikai kootu with the following side dish recipes:
carrot poriyal/carrot stir fry
beetroot masala curry
kovakkai fry/tindora fry
chettinadu cauliflower fry